Individual Sessions
Individual sessions are one-on-one either virtual or in-person. We will work together to explore why you came into therapy, your goals and desires for therapy. Sessions are formulated for your specific needs.
Depression and Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we can help you recover the motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger past traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship Issues
Relationship counseling is beneficial to couples who are looking to strengthen the emotional connection, develop effective communication, and collaborate in goal development. Therapy sessions are creative and engaging in a supportive environment to discuss issues and solutions to better strengthen your relationship.
Individual Sessions
Individual sessions are one-on-one either virtual or in-person. We will work together to explore why you came into therapy, your goals and desires for therapy. Sessions are formulated for your specific needs.
Couples Therapy
Whether you have been married for 20+ years or together for a few weeks we can assist you in exploring the needs of your relationship. Depending on your needs we can develop a plan for you and your partner to create a sound relationship.
Premarital Therapy
Enhance your marriage with a solid start by considering premarital therapy. With the excitement and nervousness that come with getting married, it can be beneficial to explore and strengthen the foundation of your relationship. During 6-8 sessions, our therapist will guide you in discussing important topics such as expectations, finances, communication, and goals, helping to build a strong foundation for your marriage.
The first step can be the hardest.
I invite you to chat with me about your new beginning.
We now accept Care Credit