Hypnotherapy & Sound Therapy

Hypnotherapy & Sound Therapy

Often in your subconscious, past situations are stuck and need assistance to break through the barriers. With the use of hypnotherapy and sound therapy, you will use relaxation techniques to aid in unlocking those areas and gain levels of empowerment to achieve desired goals of mental wellbeing.

Hypnotherapy

I am a certified hypnotherapist and I can support you in your journey to change. In a hypnotherapy session we will explore what you desire. You'll remain aware of what is happening during the session. We will then work together to induce a subconscious state through relaxation techniques to discover and move through barriers that are keeping you stuck in the conscious state.


Want to talk more to see if this is right for you. Give me a call or fill out the form at the bottom of the page.

Sound Therapy

Sound bowls are powerful in the healing journey. They incorporate the mind, body and soul and assist in relaxation. Sound bowls, also known as singing bowls, work on the principle of vibration therapy. When struck or played with a mallet, the bowl produces a rich, resonant sound that fills the air with vibrations. These vibrations interact with the body's nervous system, promoting relaxation, stress relief, and a sense of peace and well-being. Additionally, the unique tonal qualities of different sound bowls can be used to target specific energy centers or chakras, helping to bring balance and harmony to the body and mind. Sound bowl therapy can be used for meditation, yoga, stress reduction, and pain management, and is often described as a deeply soothing and grounding experience.


Want to talk more to see if this is right for you. Give me a call or fill out the form at the bottom of the page.

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